i think my meds might be starting to work now! i dont really feel depressed. i still feel tired and crappy most of the time but not so much. today i managed to get up at 9 and went across to the shop to get fruit + vegetables and i've had some of them. going to do a detox tomorrow (only eating fruit + veg) and hoping that helps a bit, last time i did feel better the next morning and my skin wasnt so greasy

now i know 9 is still late to everyone else but its good for me and its a huge improvement because i had been getting up around 2-5pm and it made me really angry because i KNEW i had to do things but didnt have the energy to get up and do it

so yep its an improvement and i hope it continues