Sunrise - I wasn't offended about you pointing out the humor in the situation. The primary reason I'm in individual therapy is because of what was going on in couples. Of course once I got into individual therapy I realized there were more things to work on than just what was going on in my marriage, but it is a little funny.

Even though you're going through this hard time, to me it really seems like you are actually in a good place. Very self aware that you needed more time to process the couples session and that you trust your T. Very Impressive!

I'm always disapointed in a way that so much work has to go on outside of the session. Wouldn't it be easier if I could just sit with T all day and have her help me through everything. But, you're right that's not how it works and we have to process and discover on our own so that "most of therapy happens outside of therapy,"