So, either T's personal emergency from last week is spilling into this week, or she just has really ****** luck at the moment. She called as I was leaving the house to say she needed to cancel for a personal emergency. I hadn't heard my phone, but got her message shortly after she left it... :/
I feel bad that she has stuff going on. I hope things will be ok for her.
At the same time, I'm mad at myself for my other response to this: I'm sad and frustrated. I was really looking forward to this session. I feel like a three-year-old who was told "no" and can't handle it. Years ago, I wasn't like this. I actually had empathy and I wasn't so self-centered. Is this what therapy does to you?