We are expecting another huge snow by Thursday so I'm pretty sure my T. will have to cancel my jt session. I had her last night and feel like she's frustrated with me so I want to see her Thursday to "see" that everything is ok.

As we go through difficult emotions/memories, we are going to want to see/be closer to the person who is guiding us through. So, yes, therapy I guess "does this to us" but it's just part of the process.

I've had to talk myself down from the ledge. I first thought "oh no, I can't wait another week!". But, I remembered that she had to reschedule an entire day of people last week due to a scheduling error. So, I actually have sympathy for those who were rescheduled perhaps to this Thursday and will get cancelled again. And, deep down I know I can make it until Monday. I just don't want to.

And, we are self-centered right now because WE are the focus of our therapy.