Thread: Angry why????
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Old Mar 03, 2015, 04:02 PM
dehuman
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Quote:
Originally Posted by avlady View Post
anger used to be my problem too. i had to learn to forgive others and after i did all of my anger went away. i was angry at my family for years and one day i just told myself i have to forgive, i couldn't take the pain anymore.
It helped me to learn to forgive myself. To acknowledge the mistakes I've made, own them, and let it go instead of beating myself up.