Quote:
Originally Posted by avlady
anger used to be my problem too. i had to learn to forgive others and after i did all of my anger went away. i was angry at my family for years and one day i just told myself i have to forgive, i couldn't take the pain anymore.
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It helped me to learn to forgive myself. To acknowledge the mistakes I've made, own them, and let it go instead of beating myself up.