Do you use stimulants? (tea, coffee, etc) it is normal for insomniacs to do it while lacking sleep, but it should be avoided at all costs!
Quote:
Originally Posted by wavey
I've tried everything. Ambien and Lunesta. Nothing works.
I'll ask my pdoc about Belsomra's availability here. Tks
I'm going back on a healthier lifestyle I had with the DASH 'diet'. With metabolic syndrome, it can only help.
Tks for your inputs.
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