why do you need coffee ? the meds? they could be causing your insomnia! I have fallen off the coffee wagon recently too, because for a few years I need to work...sometimes I think it would be best to quit sleeping pills and try lithium but I am little afraid...your body gets used to the sleeping pills, sadly!
Quote:
Originally Posted by wavey
I have cut down to 2 cups when I get up. I find it difficult to quit completely.
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