I've cut down a lot on my caffeine intake over the last 7yrs. I don't drink soda any more, no alcohol, no smoking, I cut back on coffee the last few yrs to only a cup in the morning. I don't drink any caffeine after noon, just water.

I don't know it's just I get very touchy in the afternoon where the slightest thing that I can be upset about just explodes and goes from something minor to a major thing. My wife using the last of my printer color ink because she didn't print in just black. Minor thing, me so pissed off. I just don't know.

I see Pdoc in like 2 weeks, T thinks I should call and get an earlier appt. me if I don't make an appt as I'm leaving I will not call and make an appt ever. I don't even do follow ups with drs unless they tell me to make an appt before I leave. It's just something I don't do. I hate making appts over phones and I will not go out of my way for appts. I guess I don't care enough about myself to stay up on it, that and I hate drs always have and probably always will.