Quote:
Originally Posted by Ashyash90
So I have known for a while that I struggle with social anxiety and I've really worked on it and found my way to a better place where I still FEEL awkward and weird but I feel like people don't notice. I exude confidence even though I FEEL awkward and people just go with it and don't notice....
Idk... Lately I'm un motivated and just struggle to do the basic work thing and I feel identify with this too much lately....am i depressed?
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If you feel that way most of the time, then yes (it doesn't really matter if you are officially "depressed" it is just a bunch of symptoms - there is no biological test for it). I'm just an anonymous guy on the internet, but I do think I understand this particular problem very well. See if this makes sense to you:
http://forums.psychcentral.com/depre...n-escaped.html
My estimate of the best overall plan is also in that thread:
http://forums.psychcentral.com/4262681-post105.html
- vital