For the last two days I have been extremely depressed. Very very depressed. I don't know why. It's not good. I wanted to drink to day but I didn't because alcohol is a depressant and I don't want to feel worse. I am taking my medication. I felt good for a minute but than it came over me again. Like a silent cloud. It is suffocating. I have work tomorrow maybe that will help, but it didn't help yesterday. I was so depressed at work even my boss noticed. It's not good. I am not a danger to myself. I just feel like I need to stay perfectly still and everything around me needs to be perfectly quite.
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