Thread: Group CBT Therapy
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Old Mar 05, 2015, 11:38 AM
Little Jay Little Jay is offline
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Member Since: Mar 2014
Location: England
Posts: 497
I'm about to start CBT again (I had it about 5 years ago), but not in a group - I barely have the confidence when it's one-on-one I'd be terrified to have therapy in a group! I hope it goes well for you
Last edited by Little Jay; Mar 05, 2015 at 11:39 AM. Reason: spelling
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Thanks for this!
Symbolic