Justdesserts I have exactly the same issue, except unlike you I've never really been able to access my feelings until after session. with my current T. Could it be that your T is not asking enough questions to get you to feel, rather than to think? Has their questioning style changed? With my last T we used to start off in the body so to speak and then get into the thoughts and cognitive distortions etc, working the opposite way just caused me to block my feelings, as my logical left brain was in the drivers seat. I've discussed this response with my T and all she does is remind me that I'm safe with her to experience anything, but I still haven't been able to solve the problem (possibly, also on some level because I'm afraid of needing someone to support me in this way). It's usually helpful to explore these things directly with T because they may have more insight into the issue. If you do and you do have any breakthroughs be sure to update, I'd like to learn how to feel in session as well.