I don't really talk to my family much about my bipolar. In fact, I got diagnosed 3 years ago and my sister didn't even know until I told her a few months ago.

I just downplay it. Usually when I don't look ok and questions get asked, I just say "I'm tired" or "I don't feel well". My mom is the only one I've really discussed any of it with.

They're generally very supportive people. So I am lucky. I just wish sometimes they could understand EXACTLY what it's like.

Support is great, but you have to admit, it's better when those trying to support you actually fully understand.

Try telling someone you "see static". Unless you've seen it, you just kind of go "huh, ok?"