Quote:
Originally Posted by boogiesmash
Hi symbolic, where did you find group cbt? I have gad and social and would love to do it, but have no idea where to look.
|
I found out about it on the province's mental health website, and asked my doctor to write me a referral. There's another one being run by a local hospital as well. I'm not sure if they have the same sort of thing in NJ, but you should be able to get more info about services for your area here:
New Jersey Mental Health Cares
Hopefully that'll at least get you pointed in the right direction.