Thread: 3 mood states. What's normal?
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Old Mar 08, 2015, 07:43 PM
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~Christina ~Christina is offline
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It takes time to find out your personal " Baseline" is. I honestly believe that you can nail it down in therapy. Medications can help stabilize you. but to find baseline yes, that's when I think CBT comes into play.

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Thanks for this!
dshantel