It's easy to be made to feel less of a man, or not a man, and very difficult to lose that feeling. One things that gets lost in defining what makes a man a man, is that it's nothing more than having an X and Y chromosome. No amount of humiliation can change that.
A good therapist can help you out a lot with feelings of inadequacy, well at least it has helped me a lot.
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“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi
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