Hi waterknob, I'm really sorry this is hurting so much

I'm guessing another bad day at work (or just
another day at work!!)
adding to the way you've been feeling???

Do you think it might help to look at the possibility of you not working there (and in that I'm
not saying hang on in there while you're job hunting)???
I'm
not saying that may be the answer to all your problems, obviously depression can go so much deeper than that........but
maybe, despite
everything else, it could help just a bit.......or enough to
start to help???
Because there
is more than the way you're feeling right now, you know that right?? So much more!!! And you
deserve that!!!
So time to put yourself first?? Time to look at more options?? A job
isn't worth feeling like this for (
any job!!)
or contributing to the way you feel right now.
Perhaps, pretend you're unemployed
as a fact, and look for all the possibilities from there, have your husband involved too.........and look at options for health care/medical help/medication, look at possibilities for different jobs, look at therapists on a sliding scale, look at downsizing in accommodation, look at
whatever might be bothering you about not working there......there may be more possibilities than you think...........at least more
manageable possibilities than you think, compared to the way you're feeling now!!!

Alison