View Single Post
 
Old Mar 09, 2015, 10:08 PM
Claritytoo Claritytoo is offline
Poohbah
 
Member Since: Dec 2011
Location: Long Island NY
Posts: 1,272
Quote:
Originally Posted by o.kay View Post
I have been dx complex PTSD, Anxiety/ Depression with a history of childhood abuse.
Have had years of therapy. My Therapist always told me I was a little dissociative. I stopped going to therapy a couple years ago. Lately I feel a lot more dissociative. The other day I heard me talking out loud to myself - like it wasn't me.
Anyone know what's going on. I'm kind of freaked out.
I think you might want to talk to a therapist about that. I have had similar experiences hearing myself talk out loud and being surprised by the sound of my voice. Not thinking it was me, but it was.
Thanks for this!
o.kay