I am getting more and more comfortable in the relationship with T. I had an extra session this week and two sessions two weeks ago. I feel like we are closer than ever before and my dissociation is less frequent (although today I think i floated out the door).

During today's session, we were talking about some heart-heavy topics for me. I brought up some things that have frightened me about past trauma and T said, "We will integrate that in amounts that we can handle.

Later in the session he asked me a question (I can't rememer what...) and then said, "Well, then why do I feel sad?"

He is with me on this journey and I feel more and more like we and less and less alone.

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