Venus,
I'm sorry that the sky is falling all at once. I hope the SJW helps a least even a little bit. Have you tried your tea blend for help with sleeping?
Any chance of even working on a plan for future travels? I know your travels have always seemed to perk you up in the past.
I guess if all else fails, white knuckle this wave and ride it out, that is my current mode of coping at the moment.
( insert non hug here)
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Helping others gets me out of my own head ~
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