ThingWithFeathers I didn't see it, but can't imagine any content that would require apology (unless you said something real nasty to a particular member). But otherwise, we all have ups and downs and express strong emotions from time to time, about our life or therapy or people of our past, whatever. I think this is what this forum is for. I mean if people here don't get this, are we going to expect people who don't know anything about mental health to get it? No apologies needed.

My only concern would be if you're okay, but other than that, don't worry, and I'm glad you're fine.