winterbaby, how often do you see your T? Maybe you could see him/her less frequently for a while (like maybe once a month?), then stop, with the option to go back. I would think it would be hard to quit cold turkey. I'm hoping that eventually when I stop therapy, I would still go back to see my T once every few months. I think studies have shown that can help people from relapsing for certain types of complaints (e.g. depression).