Thread: Exercise
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Old Mar 11, 2015, 08:04 AM
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pinkflower17 pinkflower17 is offline
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Member Since: Feb 2015
Location: Eastern US
Posts: 472
Quote:
Originally Posted by Beanbag0 View Post
I feel so so bad if I don't exercise... I feel like I have failed myself in some way. I am seriously underweight and have struggled with anorexia for over 3 years. I can see I'm getting back into my old habits but I can't seem to stop! I feel guilty eating and not exercising but also guilty when I don't eat and do exercise... I feel so confused inside and don't know what to do...
I understand where you're coming from, I feel exactly the same way. I think a therapist might be able to help you understand why you feel so guilty...It couldn't hurt, right?