I had severe depression for almost 20 years. It was resistant to everything ( meds ) that I was taking over the years. My psychiatric dr did ect about 25 sessions. I started gradually getting better. Lost some short term memory...of course not the past. But after leveling off on meds I was fairly well the next 15 years then it has recently back into severe depression..or should I say I isolate frequently..but am on I fair amount of meds about 7 different medication plus all the other ones for different conditions. Should I force myself to integrate with others? How should I go a bout with all the fears of being around people I don't know or situations I might encounter?
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