Saw t today. He is seriously awesome! Meaningful discussion happens and it's great. Of course he's talking about assertiveness-that seems to always come up. I know I'm better than I used to be but definitely have room for improvement.

I've been in a decent good mood for two weeks now and that's been rare for a long time now! My mind is a lot clearer and things make more sense than they used to/not perfect mind you. He asked what the source is and I don't know! He says let's bottle it up! Lol

He still wants to monitor the triggers I gave with gun shots and flashbacks but they're better now! Yay!

He's a great and I'm happy to get to work with him. So I seem him again next week and the pdoc again for the evaluation in mid April.

Yay!