Good positive day, saw my tdoc & am going to further meditate & try to rescript some of nightmares I'm having to put myself in a position of control-should be interesting (I always think he's going to think I'm the craziest person ever when I tell him my dreams

). Feel like I'm in a really good space right now & am going to enjoy it. This stuff is so hard sometimes but I am stubborn & will continue to move forward.
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"This is just a moment in time. Step aside and let it happen."-Inara from Firefly
Bipolar Disorder
Depression
Generalized Anxiety Disorder
OCD
PTSD
Insomnia
Chronic Pain
Prozac 30mg daily
Buspar 10mg three times daily
Propranolol 10mg three times daily
Currently titrating up Lamictal daily
Ambien 5mg prn
Trazodone 50mg prn