You have a choice about what we work on tomorrow. An ongoing trigger bringing intense anxiety, old fears and crying bouts; a different toxic mix of shame and emptiness; a continuation of the discovery about how much I dissociate in a day; or my usual incompetence anxiety including specific examples of how my actual incompetence strengthened it this week. Don't you love the selection? As John Muir said, "When we try to pick out anything by itself, we find it hitched to everything else in the Universe." So any of them will do.