I agree with sideblinded. A talk therapy, known as psycho therapy if I'm not mistaken, is sometimes all you need for depression. Some therapists give meds very early on only if the patient had suicidal thoughts, but fortunately you don't, right? So, you'll be walking into a talk therapy and some training at the beginning as I understand, and during the process you will hopefully feel very well, but don't let that fool you into not going to therapy anymore, just keep on going.