Tired. I'm trying to write an email to my T. She asked me to do that, to tell her if I notice some change in the days after my first EMDR session. I also want to write about two other things that are bothering me. But it's so hard to write something. I have thought about thses things and what to write, but now I'm sitting down to write is...nothing. I can't seem to write down what I thought earlier. I'm empty.