Hi howamisupposetoknow
Thank you for posting here.
Based on what you have written I don't really know if it's a reflection of anxiety to be honest.
I mean sure you could be I am certainly not suggesting that you aren't.
Some people are more angered by trivial things than others by disposition.
Others are more quick to feel anger when they are feeling emotional extremes such as anxiety.
So I think that there is the plausibility of more than one correct response going on here.
I state this merely because you started off by saying: "I mean I get angry easily."
This seems to come across to me as if it's part of you and your autoresponse; as opposed to becoming exacerbated during a heightened emotional state.
Which is something that you can certainly work on.
Bear in mind this is just my personal opinion.
I am sure others may differ.
|