I think what's difficult is that there's a lot of fear and shame around those thoughts. While certainly, now as a savvy, experienced depressed person with some therapy under my belt, if I needed to switch therapists, I'd know to ask, but when I first went in? I was just desperate. I was afraid of my own thoughts and struggling with my life. It took me a while to be able to voice these thoughts and thank goodness I have a great T.

I feel like this is an area that a T needs to be trained in.