I find myself needing to do that very frequently but I don't because I'm embarrassed. This happens when I talk about my mother and somehow I just want to make myself as small as possible and hide my face in my knees. Some topics (like my family) literally induce a hollow feeling in my chest and I have to get into the fetal position to feel safer. I do believe that I may be able to share more if I get over the embarrassment of "regressing to childhood" as I tend to avoid bringing certain things up now due to feeling vulnerable/exposed. Do you do this too and what has your T's reaction been?