I go every 5 weeks to get my hair cut and colored, and she does a scalp, face, neck massage while I am there that is heavenly. I did treat myself to a body shop body butter that get once in awhile that makes me feel divine when I use it, massage in a jar and skin so soft. Otherwise, that is really about it. I do keep up with shaving because of my grandmother's old saying: if you are in an accident and have to go the hospital, do you want them seeing you like that honey? I guess that is about it for the pampering, more based on paranoia.