Quote:
Originally Posted by Ruftin
(((Scottiedog))) Welcome to Psych Central. It's nice to meet you!!!
You are definitely not heading in a positive direction. Any way you can throw that scale out the window??  You've come too far. 12 years!! Wow!!
I would advise you to mention it to your GP. Do anything it takes to get yourself back to a positive state. How did you overcome it before? Therapy? Meds?? Head it off now before you have to start at ground zero. I wish you the best. Be well!!!  |
Thank you for your reply. I had a mixture of anti depressants and therapy last time. At the moment I am planning to tell my Dr but nervous - hate admitting to this. I do worry I will end up just asking for my migraine mens - that is my back up plan!
I know I should get rid of my scales but that is terrifying to me. I weigh myself at home then I go to the gym before work and weigh myself there and we have scales at my work which if I get privacy I also jump on.