Slept well last night, really beautiful day here going for a hike later. Will start reading my book club book today & plan on making a pear pie for Pi day I'm so thankful to be out from under my depression slump-working really hard at maintaining mindfulness & not ruminating or catastrophisizing (spelling???) why are all psych words so long? I'm also going to work on the meditation assignment my tdoc gave me for my nightmares-he wants me to work through them & rescript them to where I am the one in control. Hugs to all here & lots of positive energy to anyone struggling-I was in a really bad space recently & coming here really helped-remember things can get better-we are all very brave special people & we deserve good things too. Take care all.