Hey All
I am trying to help find out ways to help my girlfriend with an issue she has been having for a long time. She has anxiety, schizoaffective and depression. Every morning she wakes up she is very down for the first 2 to 3 hours. Regretting being in a relationship, very down on herself, thinking she should be alone not worthy or anyone, etc, This happens no matter what time of the day she wakes up for the first 2 or 3 hours. Then once she gets through it she is fine. and her spirits pick up. Anyone know why this happens the same way every day and for the same first few hours after being awake? This is really tearing her apart any advice would really help.
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