I posted this in another forum, but some of you might be in this boat too. Anyone got any ideas?--
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Looking for quick healthy snack/small meal ideas, roughly around the 350 calorie range.
Mine currently is a banana in a bowl with 1 Tbsp peanut butter and a little peanuts sprinkles over.
I'm asking because I have to take a medication(Latuda) with supper. Also makes me tired. Sometimes when I eat dinner doesn't work with my schedule. Then I eat less at dinner and eat something small later, but it has to be around 350 calories. So just a simple piece of fruit or something isn't enough. Also not starving, so I'm not hungry enough to eat a lot.
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