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onebody said:
I am no spring chicken, I have some doubts that I will ever get past my barriers and be free

Anyhow, I wish you best of luck.
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Thanks and welcome to the board. I am no spring chicken either though not ready to roll over yet. I have the experience of not being sure what is going on from time to time and then I try and sort it out.
Kindergal... Congrats on getting it out. I know that getting things out can be difficult. To start...it went mighty slow... sometimes one word after another ... slowly. I also agree that there will be barriers... as otherwise... MY therapy would be much easier... or maybe I would be less inclined to need it.