Quote:
Originally Posted by tenderheart1974
I also have a social phobia, I hate interacting with people especially by bosses because I know at anytime they can fire me.  But I put on act everyday at work and force myself to be fake and act like I'm happy and everything in my life is ok, when it's not. My co-workers have no idea what my life is really like. Please give me some advice. Thank you everyone  |
Hi tenderheart,
Here's what you can do really fast:
http://forums.psychcentral.com/4299822-post117.html
It's a great way to start and it usually starts to work quickly. For more details about why this works, see the top of the thread:
http://forums.psychcentral.com/depre...n-escaped.html
For my best overall advice, see
http://forums.psychcentral.com/4262681-post105.html
- vital