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Went to a market and picked up those Chinese meditation balls, incense and a burner.
I'm going to try meditation (along with the current mindfulness that I do) to help control myself and try to cope.
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Diagnosis:
Bipolar Disorder II
Anxiety Disorder
OCD
Meds:
Lithium
Lamictal
Seroquel
Zaprexa
Oxazepam
Lots of misc that I wont list, but feel free to ask about above 
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