SongsInMyHead,
You are not alone...I know when I am anxious because I get nauseated, feels like something in my throat, I feel the breathing, I have not thrown up but feel I may....dont want to do that.....sigh.....its really frightening.......Today I went to my great nieces recital...I started having an anxiety/panic attack with severe nausea...thougth I was going to have troubles breathing....and the more I focused on it..the worse it got inside. Of course I never did either...but man did it feel like it.....It frightens me....And the worse part is I have medicine for the anxiety but am afraid to take it....

Snow