I've had this debate with myself several times. It's so hard to tell. But the good thing is that you're sleeping. That means it's probably less likely that if it is hypo that it will progress into mania.
When I have this debate with myself I use the sleep test. If I'm happy and I'm sleeping then I'm normal. If I'm happy and I'm not sleeping then I'm hypo. Could just be me though.
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Diagnoses: Bipolar I, GAD, binge eating disorder (or something), substance abuse, and ADHD.
“No great mind has ever existed without a touch of madness.” ― Aristotle
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