Hello, Insertname!
I'm going to go to a new therapist. I don't know what kind of therapy I am going to do. I still haven't met my doctor.
I was talking with a friend who made scheme therapy and she says that she got to have under control this kind of thoughts but they haven't disappear, they dicreased in intensity though.
I can see myself in you in relation to perfectionism traits. I improve it and give moré space to improvisation but nontheless I have a quite obssessive personality.