This is a powerful statement. I am mostly a "can", I can help, I can do, I can feel and love and care. The shame I feel in mistakes, failures and not giving my all is such a destructive "can't". I believe I can heal myself of the 'cant's' by forgiving myself for the over reactions and supporting myself when I am being run over.

The shame is not ours, but the false teaching of those controlled by it and those whom forced it on us. Time to unfetter ourselves from these shackles and forge new paths.

Sam