Hi Bipolarchic14
Here's my personal opinion on this.
There are different criteria for a hypomanic episode.
The elevated mood would be a given.
From there, there are 7 possible criteria one could meet.
Out of the 7 criteria, only 3 need to be met for a dx of hypomania.
So I guess my point is, you could be "missing" 4 criteria that don't apply to you.
If this makes sense.
I am not saying you are or you aren't, I'm not qualified to do so.
But I'm saying just because you did not subjectively feel "racing thoughts" - that is just 1 of the 7 criteria (you may have met 3 others)
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