Quote:
Originally Posted by ChaoticInsanity
I'm sorry you are struggling but could it be that you are harder on yourself than you think? Maybe its not that you are bad with interpersonal skills. Maybe you are in fact amazing at it, but lack the courage. Take baby steps to get back out there. And tell yourself that you are amazing. I know it sounds cliche and cheesy but I have to pep talk myself daily when i do into public places.
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I have often been told I'm too hard on myself . . . .
I also think I have anxiety related delusions, that like people have a problem with me, when really they just are stressed or upset with other things and I misintrepret their facial expressions and body language, but I'm getting better at identifying this- though sometimes I am more sensitive to these 'delusions' of sorts.
