Welcome to Psych Central (PC) nekokittykatarin. Sorry you are hurting and suffering. Hang in there. Self harm is like a ghost that follows us but we keep it at bay by not giving into it.

Some people find the forums give them the compassion and empathy they seek. http://forums.psychcentral.com

There are articles that go into more detail about coping
Psych Central - Trusted mental health, depression, bipolar, ADHD & psychology information.

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