I have food. I just need to reheat it. I'm thinking I might not end up having dinner tonight.

Had to put on an act all day and I'm exhausted. I ended up getting a delicious salad at one point. If I hadn't been meeting people there I might have skipped lunch altogether.

I'm seeing my psychiatrist tomorrow. Unless there is some way out of this slump I am fully expecting to end up back in hospital. I'm forcing myself to hold out until Friday. Then I don't know.