Slept very little last night, icky dreams-was so tired at the beginning of the day I thought I would wind up depressed & go back to bed. After I was up for a bit I felt better so pushed myself to get busy & got a lot done & have felt good for most of the day-spent some time outside with the plants so the sunshine helped. Still sleepy but glad I pushed myself to have a good productive day. So sorry to see so many of us are struggling today-big hugs to all
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"This is just a moment in time. Step aside and let it happen."-Inara from Firefly
Bipolar Disorder
Depression
Generalized Anxiety Disorder
OCD
PTSD
Insomnia
Chronic Pain
Prozac 30mg daily
Buspar 10mg three times daily
Propranolol 10mg three times daily
Currently titrating up Lamictal daily
Ambien 5mg prn
Trazodone 50mg prn