I'm on Adderall, but it won't do anything for resolve.

You have to be resolved to do your workout and go to your martial arts class, in spite of being sleepy, discouraged, and demotivated. You actually have to still overcome all those things while on Adderall. Sure, it's easier at first, but you build up a tolerance and then it gets harder again.

Pure will is always what it comes down to. You just have to force yourself, without thinking, without listening to your rationalizations, without falling prey to the "Yeah but I'm tired," routine. It's all self-defeating. The first few steps away from that behavior, in each direction you take toward a new goal, are always the hardest. But it gets easier.

How often do you take Klonopin? I see it's PRN, but how often do you take it? Do you think that might be a reason for the sleepiness?